Personal Training near
London Bridge
One-to-one coaching from a fully private studio at Brewery Square, SE1 — minutes from London Bridge, and built for people who work in the City and live south of the river.
If you are looking for a personal trainer near London Bridge, The Wellness Black Card coaches one-to-one from Solo 60, Brewery Square, London SE1 2LN — a fully private studio in the Shad Thames quarter, about ten minutes' walk from London Bridge station. Coaching is body-composition led: every client starts with a complimentary 60-minute, 12-site Bioprint assessment, and the Executive Body Composition Report it produces is yours to keep.
The location does quiet work for adherence. Clients walk over from the City, from More London and London Bridge offices, or train close to home in Bermondsey and Wapping. When a session is ten minutes from your desk, the diary excuse gets thinner — and adherence, not programming, is what decides results over a quarter.
What does training here look like?
- A fully private studio — one client, one coach, no shared floor, no waiting for equipment
- Fully custom programming built from your 12-site Bioprint assessment, movement screen and schedule
- Sessions Monday to Saturday, 6am to 9pm, by appointment — before work, lunchtime, or on the way home
- Bi-weekly data check-ins and a programme that adapts to travel weeks rather than pausing for them
The complete system — nutrition coaching, sleep and travel protocols, the performance guarantee — is on the programme page.
Who trains here?
Mostly executives and professionals from finance, law and pharma who work within thirty minutes of the studio — that radius is a deliberate qualification, because beyond it, session adherence drops and the programme underperforms. Capacity is a maximum of ten clients at any one time, all coached personally by Ryan Crockett, from a Loughborough sport science background.
If London Bridge is not your patch, coaching runs from other Solo 60 private studios across London — and the right first step is the same in every postcode: the assessment, so that whatever you do next starts from a baseline instead of a guess.
Asked Directly
Where exactly is the studio?
+Solo 60, Brewery Square, London SE1 2LN — in the Shad Thames quarter, roughly ten minutes on foot from London Bridge station and a short walk from Tower Hill. It is a fully private studio: one client, one coach, the whole floor.
What does a private studio mean in practice?
+No shared gym floor, no waiting for a rack, no audience. The full hour is coached — warm-up, every working set, cueing on every rep — without the compromises a commercial gym forces at peak times. For clients training before work or between meetings, the hour stays an hour.
What if I move offices or work across London?
+Solo 60 operates private studios across London — Fleet Street, Bank, Moorgate, Shoreditch, St Katharine Docks and more. Brewery Square is the primary studio, and sessions can be placed wherever work or home makes one more practical. The programme follows you, not the postcode.
Do you train complete beginners?
+Yes. The programme is built from your assessment data, not assumptions about experience, and the private setting removes the audience that puts many people off starting. Several current clients began with no training background.
What Happens in the Assessment?
Sixty minutes at Solo 60, Brewery Square, a short walk from London Bridge. A 12-site Bioprint analysis, your hormonal pattern identified, and the Executive Body Composition Report to take away. No obligation follows it.
Sixty minutes, a 12-site analysis, and the report is yours to keep.
Not ready to book? — the three executive body composition patterns, explained.